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Maximise Your Wellbeing with Exanutrix α

There are many components involved in cultivating a healthy lifestyle, one of which is a proper diet. However, many of us are not getting the nutritional intake that our body needs. The good news is that any dietary gaps we have can be addressed by taking health supplements. But with the proliferation of supplements available,

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Preventive Healthcare Revamped

We are moving towards a self-care paradigm in today’s world. The emphasis on preventative healthcare appears to be steadily increasing. The utilisation of Mesenchymal stem cells (MSCs) as a part of preventative healthcare has gained mass popularity. MSCs can be sourced from the bone marrow, adipose tissue and umbilical cord tissue.  A unique trait of

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Why Preventive Healthcare Is A Necessity

As we age, we can’t really shy away from health issues. However, most of us tend to take a reactive rather than proactive approach. What we don’t realise is that treating a health problem is significantly more expensive than preventing it in the first place. Preventive healthcare involves taking disease prevention measures. This will consequently

2022 Hair Colour Trends That You Must Try

The post-pandemic setting has beckoned a lot of new changes. As we gear up to welcome a new year, why not transform your appearance by switching up your hair colour according to the latest trends?  Your favourite beverages seem to be serving as the inspiration of the day. Here’s a sneak peek at what 2022

Thread Lifts vs Face Lifts: The Differences

As time passes, signs of aging become more obvious. There are numerous ways to regain a more youthful appearance, one of which is the thread lift. This is an advanced cosmetic procedure that uses temporary medical-grade threads to lift the skin and achieve a younger looking face. Another method is Rhytidectomy, commonly known as facelift

The Dangers of Sleep Deprivation

We all know the importance of sleep. When we don’t get enough shuteye, we get tired, cranky, and our ability to focus deteriorates. Despite this, many of us continue to ignore it. It is no wonder, given how difficult it is for many of us to take a proper break even during our waking hours.

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How Much Can You Learn From A DNA Test?

Humans have always been a curious species, eager to discover more about themselves. Many things can be learned about ourselves through DNA testing, which is a powerful way to learn about your health, particularly for those seeking insight into optimal nutrition and fitness. As more and more people choose to test their DNA in order

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Understanding The 3 types of preventive health measures

You are probably already aware of the importance of preventive healthcare. Did you know, however, that not all preventive health measures are created equal? In fact, there are primary, secondary, and tertiary preventive health measures.  Primary preventive health measures consist of traditional health promotion, such as health education and the advocacy of healthy lifestyle choices

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Preventive healthcare is the new norm of medicine

Preventive healthcare is the new norm when it comes to modern medicine. In recent years, a steady increase in consumer demand for preventive healthcare services has restructured the way illnesses are treated.  To begin, what exactly is preventive healthcare? It’s exactly what it sounds like: healthcare to keep illnesses at bay. DNA testing is an